Sausage Cheesey Stuffed Shells w/ Alfredo Sauce
- 2 c. of cashews
- 1-3 c. of plain coconut milk
- 2 T. of minced garlic
- 1 T. onion powder (or Wildtree onion and chive blend)
- 1/2 tube of sausage (browned)
- optional 1-2 T. Wildtree's scampi blend (it is not as good without it!)
- 1 1/2 tbsp of nutritional yeast
- salt and pepper to taste (or Wildtree's Rancher Steak Rub)
- 2 T. dairy free butter ( i of course use the Red Earth Balance)
- 1 box of GF shell noodles
- 1 1/2-2 c. chopped spinach ( I used fresh. You'll want maybe half that if its frozen)
- 1 1/2-2 c. dairy free cheese (of course i use daiya! ;)
- Soak the cashews over night in water
- Cook shells as directed.
- Blend up the cashews, garlic, onion, 1 c. coconut milk, salt and pepper and nutritional yeast until it is smooth (add more coconut milk as needed.
- In a saucepan take about 1/3-1/2 of the mixture; combine it with 1/2 c. cheese, 1 c. of spinach, 1 T. butter and the sausage. Warm it on the stove for a few minutes until it reduces down. (This will be the stuffing for your shells.)
- Stuff your shells with the mixture and place them in a greased 8x8 pan.
- Take the remaining mixture and add the rest of the milk, spinach and butter to it, and warm in the sauce pan on the stove top. Pour over the shells.
- Top with remaining cheese and bake at 375 for 25 mins, or until the sauce bubbles.
* Makes 6 servings*
No comments:
Post a Comment